Release To Rise
30 days to shift your thoughts, habits and actions to truly get out of your own way!
For the driven, passionate woman ready to create her dream life- starting with her!
30 days together- 60 minute call to start- high touch support on What’s App- closing 30 min call- access to my binge worthy training vault.
Here is what we will do together:
1) Identify your icky low vibe beliefs: these are the thoughts that you may or may not be aware of that are holding you back. Keeping you safe and small. We will bring these forward together so you can process, release and rise! Get rid of the negative self talk & thoughts. Ex. “I’m not enough” - “I’m not smart enough” - “My worth comes from my accomplishments” - “I need to prove myself”
2) Understand the power you have given these icky low vibe beliefs: learn to see where these beliefs flare up. The habits you have around them. You get to take back your power now by seeing how you are showing up. Breaking the habits, Feeling, processing, and deciding to create new ways that align with how you desire to feel in this life!
3) Create new truths: we will replace your low vibe beliefs with high vibe beautifully powerful beliefs that allow you to dream again! Feel into what you desire in this life and we will create affirmations to support building in these new truths that actually connect with how your desire to live, feel and create daily. We will connect affirmations with aligned actions and life will begin to shift!
4) 30 days together as you integrate everything: this is where I support you as you practice and implement all the shifts we create together. Practice over and over until all is embodied as your new truth.